Brazilian Jiu-Jitsu & Muay Thai in Laurel, MD
Beginner-Friendly Martial Arts for Adults & KidsTrain in a calm, structured environment where technique comes first, progress is supported, and everyone is welcome — whether you’re brand new or returning to training.
✔ No experience needed
✔ Structured coaching
✔ Supportive, ego-free culture
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Beginner-Focused Instruction
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Adult & Kids Programs
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Flexible Schedules
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Locally Owned in Laurel, MD
At 2nd Gear Jiu Jitsu, we offer Brazilian Jiu-Jitsu and Muay Thai programs designed to help everyday people build skill, confidence, and consistency — without chaos, intimidation, or burnout.
You don’t need to be athletic.
You don’t need prior experience.
You just need a place that meets you where you are.
That’s what we do.
PROGRAMS
Brazilian Jiu-Jitsu
A grappling-based martial art focused on control, problem-solving, and technique.
Great for adults who want:
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A safer, skill-based approach to training
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Mental engagement as well as physical improvement
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A long-term practice that fits real life
Muay Thai Kickboxing
Structured striking training that builds coordination, conditioning, and confidence.
Great for adults who want:
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High-energy workouts with purpose
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Technical instruction, not random conditioning
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A supportive class environment
Kids Martial Arts
Age-appropriate Jiu-Jitsu and Muay Thai programs that focus on discipline, focus, and confidence.
Parents appreciate:
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Clear structure and safety-first coaching
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Confidence-building without aggression
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A positive, encouraging environment
WHY 2ND GEAR IS DIFFERENT
Many of our students tried other gyms before finding us.
What they noticed immediately:
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Less ego, more coaching
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Clear class structure
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A pace that allows learning, not survival
We don’t rush people.
We don’t throw beginners into chaos.
We don’t confuse intensity with effectiveness.
Progress here is intentional.
WHAT YOUR FIRST WEEK LOOKS LIKE
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Start with a free trial class
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Train with a coach who guides you step-by-step
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Move at a pace that feels right for you
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Decide if it’s a fit — no pressure
Our job is to help you learn, not to convince you.
COMMUNITY & CULTURE
At 2nd Gear, you’re not just signing up for classes.
You’re joining a community that:
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Trains hard, but supports harder
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Values consistency over perfection
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Welcomes beginners and respects experience
Everyone starts somewhere.
We take that seriously.
Ready to Try It for Yourself?
Train with experienced coaches in a structured, beginner-friendly environment — right here in Laurel, MD.
2nd Gear BJJ
Prince Georges County
8730 Cherry Ln, Suite 14
Laurel, MD 20707
Driving Directions
Email: [email protected]
Call Today! (240) 786-5553
Our Mission
At 2nd Gear Jiu Jitsu, we help everyday people unlock their next level.
We use martial arts as a tool for building strength, confidence, and resilience — on and off the mats. Our programs are beginner-friendly but never watered down, offering a structured path for anyone ready to grow through challenge, discipline, and movement.
Whether you’re stepping on the mat for the first time or coming back for more, we train with purpose, push with support, and believe in progress over perfection — always.