Laurel Martial Arts & Fitness

Unleash the Best Version of Yourself With Martial Arts

C

Welcome to 2nd Gear – Your Home for Brazilian Jiu-Jitsu & Muay Thai Kickboxing

At 2nd Gear, we’re passionate about Brazilian Jiu-Jitsu (BJJ) and Muay Thai Kickboxing—two of the most effective martial arts for self-defense, fitness, and personal growth. Whether you’re a complete beginner or an experienced martial artist, our beginner-friendly classes provide a structured and welcoming environment to help you train, grow, and succeed.

C

Why Train Brazilian Jiu-Jitsu (BJJ)?

Our Brazilian Jiu-Jitsu classes focus on grappling, submissions, and positional control, helping you develop real-world self-defense skills. Training BJJ doesn’t just build physical strength and endurance—it also boosts self-confidence, mental resilience, and stress relief. Often called “physical chess”, BJJ challenges both your body and mind, improving problem-solving skills while keeping you in peak shape.

C

Why Train Muay Thai?

Known as the “Art of Eight Limbs”, Muay Thai Kickboxing teaches you how to strike effectively using fists, elbows, knees, and shins. You’ll develop powerful striking techniques while improving cardio, flexibility, and coordination. More than just a workout, Muay Thai is a full-body conditioning and self-defense system, sharpening both your reflexes and mental focus.

C

More Than Just Training – A Community That Feels Like Family

At 2nd Gear, you’re not just joining a gym—you’re becoming part of a tight-knit martial arts community. Our members support and motivate each other, creating an environment where growth, discipline, and camaraderie thrive.

We understand that starting something new can feel intimidating—whether it’s concerns about fitting in, fear of injury, or doubts about time commitment. That’s why we prioritize beginner-friendly programs, safety, and expert coaching, making sure every student feels comfortable and confident from day one.

C

The 2nd Gear Difference

Many of our students have tried traditional gyms, other martial arts, or even yoga before realizing that BJJ and Muay Thai offer something unique—a transformational journey that builds both physical and mental strength.

Are you ready to start? Join us today and experience the difference! Whether your goal is fitness, self-defense, competition, or personal growth, our experienced instructors will guide you every step of the way.

🔥 Transform your body. Strengthen your mind. Become part of something bigger. 🔥

📍 Visit 2nd Gear and take your first class today!

Great Community

Our students come from all kinds of different backgrounds, and they start with different levels of experience. But through the common thread of martial arts, we have created a community that friendly and helpful. And you are welcome to join us.

Request More Information

Vibrant Kids Program

We recognize that children are naturally inquisitive and energetic. And our goal is to give them an outlet to use that energy in a positive way, while at the same time, preparing them to defend themselves if they should ever need it.

Find Out More

Muay Thai Fitness

Our Muay Thai Kickboxing program focuses on real skill development. You will learn how to effectively throw punches, elbows, knees, and kicks while also learning the subtleties of managing distances and clinch. The process of learning will also take your fitness to a whole ‘nother level.

Lace The Gloves

A Game of Tactics

Jiu Jitsu is a martial art that challenges the mind just as much as it does the body. On the mat, you will be dealing with rapidly changing problems that demand immediate solutions. And therein lies the opportunity for those who thrive on games of strategy and tactics. If you so choose, you will be able to find smarter solutions that don’t require as much physical prowess. That’s why one of the greatest joys on mat is finding a better and efficient way to play the game.

Start Strategizing

Competition

And if you ever want to test the skills you learn on the mat, through competition, we will help every step of the way.

Start Preparing Now

Select A Program

JIU JITSU

MUAY THAI

KIDS MARTIAL ARTS

The Process of Getting Started

Step 1: Participate in a Trial Class

We offer you the opportunity to experience any of our classes for free. You’ll be able to see our teaching style firsthand and decide if the class structure suits your learning style.

Step 2: Evaluate the Environment

The atmosphere of the school is crucial. It should be welcoming, safe, and clean. Observe how we interact with each other and see if you would be a good fit in our community.

Step 3: Ask Questions

Don’t hesitate to ask questions. Inquire about the curriculum, progression, class size, fees, and any contracts or commitments. Understanding these details upfront will help you make an informed decision.

Step 4: Commit to Regular Practice

After that, if you feel that our academy is the right fit for you, the next step is to attend classes regularly, practice diligently, and stay open to learning and improvement. Remember, progress in martial arts is a marathon, not a sprint, but the process is rewarding within itself.

Upcoming Events

2nd Gear BJJ

Prince Georges County

8730 Cherry Ln, Suite 14
Laurel, MD 20707
Driving Directions
Email: [email protected]
Call Today! (240) 786-5553

Our Mission

At 2nd Gear, we’re passionate about martial arts and its power to build strength, character, and endurance. Our programs cater to all ages and skill levels, focusing on technique, strategy, and physical fitness in a safe, supportive environment.