7 Reasons Why Jiu Jitsu is Awesome
Ever wondered what’s so captivating about Brazilian Jiu-Jitsu? Let’s dive into why it’s special and discover the joys and benefits of learning the art. It’s more than just a sport; it’s a thrilling journey for your mind and body!
It Can Help You Unleash A Fitter Version of Yourself
Brazilian Jiu-Jitsu (BJJ) requires that we improve our ability to do two things simultaneously. On one hand, we have to control our opponent, either through trickery, pressure, speed or power. Then on the other hand, we have to control ourselves. So little things like our ability to maintain balance in a variety of situations goes a long way towards improving our effectiveness on the mat.
Every training session is a workout that targets so many muscles in the body, even little ones that often get little use. Just imagine how many calorie you’ll burn if you consistently train.
But wait, there’s more!
Every class is a different experience, so it never gets tedious, and you have the opportunity to improve every day. How awesome is that?
It can prepare you to defend yourself at close range
Here’s a reality about self defense: In all situations, avoidance is the best and safest course of action. There are no magic techniques that will work in all situations against any threat. But there are things that will help prepare you to protect yourself if you ever need to.
The first is physical fitness. If there is an opportunity to run, you want to be able to do so without collapsing within seconds, gasping for air. And on the mat, you will gain that fitness. But that’s not all. You will also improve your ability to stay cool under pressure and think fast.
Why?
It’s because that’s how we train. In class, you will experience pressure in a safe environment and learn how to deal with it. Then on top of that, you’ll also gain skills that will help you dominate and control unarmed opponents at close range.
It Can Improve Your Ability to Persevere Through Difficult Situations
Every time you step on the mat, you’re not just training your body but also your mind. You learn to push through tough situations, which builds incredible resilience, as mentioned earlier. And the mental fortitude you develop?
It’s unbeatable. BJJ teaches you to stay calm under pressure, to think clearly when things get tough. That kind of mental strength is invaluable, both in and out of the gym.
Through Training, You’ll Have the opportunity to meet Great People
When you train, you’re not alone. You’re part of a team where everyone supports each other, both on and off the mat. It’s this sense of camaraderie that makes BJJ special.
The friendships you form in BJJ are unique. They’re forged through shared challenges and victories, creating bonds that last a lifetime. Training together, helping each other learn and grow, it’s about more than just martial arts.
This sense of community extends beyond the gym. BJJ practitioners often find a family in their training partners, a group of friends who understand the dedication and hard work that goes into the sport. It’s a community that celebrates your successes and supports you through struggles.
Sometimes the best thing to make a bad day better is to train
When you dive into Jiu-Jitsu, you’re signing up for one of the best stress busters out there. The physical exertion, that intense focus during training, it’s like a release valve for stress. You’re not just working out your body; you’re clearing your mind too.
And here’s the thing about BJJ: it requires your full attention. You’re so focused on techniques and strategies that there’s no room for those nagging thoughts. It’s like a mental cleanse every time you hit the mat.
Plus, there’s something about the rhythm of BJJ training – the grappling, the rolling – that’s incredibly therapeutic. You finish a session feeling lighter, more relaxed. It’s not just a workout; it’s a way to unload all that stress and just breathe easy.
On the mat, there will always be room for improvement
BJJ is like an endless puzzle. Every class, every roll, brings new challenges and opportunities to learn. It’s not just about perfecting moves; it’s about adapting and evolving your style and strategy as you grow in the art. No matter how skilled you get, there’s always something new to discover. It keeps things fresh and interesting, no matter how long you’ve been training.
What’s more, in BJJ, learning goes beyond techniques. It’s about learning about yourself, your limits, your strengths, and how to overcome obstacles. This constant learning keeps the mind sharp and engaged, making BJJ a truly enriching experience.
OPportunities Abound for you to Test Yourself Competitively
Whether you’re a beginner or a seasoned practitioner, BJJ offers numerous opportunities to test your skills in a competitive setting. This aspect of BJJ is great because it caters to all skill levels, ensuring everyone gets a chance to experience the thrill of competition.
Competing in BJJ is more than just winning or losing; it’s about setting personal goals, overcoming nerves, and learning from each match. It’s a safe and structured environment where you can push your limits, learn from your opponents, and celebrate your progress.
What’s unique about BJJ competitions is the sense of community and respect among competitors. Even in a competitive setting, there’s a strong camaraderie among practitioners, making these events not just a test of skill but also a celebration of the art.
So Give it a try
If you’re near Laurel and hunting for a healthy hobby that’ll truly grip you, BJJ could be it. Why not start your BJJ adventure with a complimentary trial class? It’s a journey that keeps giving!
