The Benefits of Competition
There are three primary benefits to competing:
- It will improve your ability to persevere in adverse situations.
- It will help you focus your attention on weaknesses.
- It will improve your training by giving you short term goals to focus on.
Improves Your Ability to Persevere in Adverse Situations
There are so many situations where you will be uncomfortable in jiu-jitsu and want to give up. That’s especially true when you first start learning, but giving up in the gym and giving up in a tournament is different. We all have pride. We want to win, and that desire will push you to persevere, even if it’s just a little, but every time you do, you’ll learn that you can go further.
In a way, you get desensitized to difficulty, and you start to realize that there is often a way forward even when no path seems visible. That is a change in mindset that you gain as you compete more and more.
Over time, you become confident in yourself, and your experience helps you calmly assess situations and move forward with the hand that you’re dealt. It’s possible to gain that same perseverance elsewhere, but competition is one of the safest environments to do so.
Helps Focus Your Attention on Weaknesses
Improves Your Training by Giving You Short Term Goals to Focus On
Invest in Your Art
This is not a benefit of competition, but it is a reason to compete. Once a long time ago, after a class, a question was asked about the difference between gambling and investing. The answer stuck with me, and I’ll explain it.
When you gamble, all that matters is winning and losing. There is no benefit that can be attained from loss, and no matter the odds, that principle still holds true.
Investment, on the other hand, is different. When you invest, you can benefit even from losses because luck isn’t the primary determinant of the outcome, and you can apply the lessons learned.
So if you go into competition with the mindset that you are investing in your skills, you will benefit. There is no doubt of that.